Stable blood sugar isn’t just important for people with diabetes–it’s a core pillar of health! Learn how to reduce your cravings, boost your energy, support your mood, and lower your risk of chronic disease with our 30-day Blood Sugar Reset Bundle.
Spikes and drops in blood sugar levels put you on a constant roller coaster of mood swings, cravings, and fatigue. Our reset bundle helps you break free of those symptoms with meal plans designed to help reduce cravings and maintain a balanced mood.
Blood sugar imbalances not only increase risk of chronic disease, but they are also directly tied to your cognitive function, weight, and hormone levels. By eating low glycemic recipes, see how blood sugar affects every aspect of your health.
Balancing blood sugar isn’t always easy. Do you cut out carbs or increase your protein intake? We take the guesswork out of cooking with simple meal prep, shopping guides, and recipes that support stable blood sugar without removing all carbs. And we make it fun and delicious!
Our bundle includes 30 days of recipes for breakfast, lunch, dinner, and snacks that have been tested on a Levels Continuous Glucose Monitor and proven to promote balanced blood sugar levels. You’ll get a grocery shopping list, meal prep, and assembly instructions for implementing a whole month of nutritious, balanced meals.
We’ll send you 10 audio recordings of our functional medicine nutritionists discussing the importance of stable blood sugar and how to make nutritional and lifestyle changes to support it.
Beating cravings and adjusting eating habits can be hard. We support you with 20 daily tips that encourage you to implement simple strategies and start living a more balanced life.
Meet some of our clients who have transformed their health and their lives with our Blood Sugar Reset Bundle.
Have questions? Here are some helpful FAQs and answers about our Blood Sugar Reset Bundle.
Our Blood Sugar Reset Bundle includes 30 days of nutrient-dense, low-glycemic meals that are 1,600 calories at baseline. While we don’t encourage calorie counting you may need to make modifications to our meals to ensure you’re meeting your caloric needs. Check with your doctor.
The low-glycemic recipes included in our Blood Sugar Reset Bundle are designed to help improve insulin resistance and balance blood sugar levels. If your insulin sensitivity changes during the program, you may need to check with your doctor to adjust your medications.
The recipes in our bundle include fish, meat, and eggs, but you can modify them with plant-based ingredients. Just be sure you’re meeting your caloric needs.
Yes! All of the included recipes are simple and easily modified to fit your taste preferences and diet requirements.
Yes! The bundle includes 30 days of meals designed to support stable blood sugar levels throughout the day, but you can easily swap breakfast for lunch and vice versa.
Start balancing your blood sugar today for a more stable, energetic life.
Get in touch to learn more about balancing your blood sugar levels with our Blood Sugar Reset Bundle.