Breakfast
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Gluten-Free
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Pegan
Paleo Peach Porridge
This Paleo Peach Porridge is made with nothing but whole food ingredients…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | August 5, 2016
Paleo Peach Porridge
Gluten-Free
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Pegan
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Salads and Sides
Paleo Cauliflower Fritters
Cauliflower Fritters can be the perfect addition to any breakfast or dinner…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | July 22, 2016
Paleo Cauliflower Fritters
Beverages
Homemade Almond Milk
While you can buy a variety of milk alternatives at the grocery store-…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | July 15, 2016
Homemade Almond Milk
Pegan
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Treats
Berry Filled Coconut Cream
It's the 4th of July weekend and you know what that means! A long weekend…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | July 2, 2016
Berry Filled Coconut Cream
Gluten-Free
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Pegan
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Salads and Sides
Strawberry Brussels Sprout Salad with Mustard Glaze
There's no better time to add strawberries to a salad than in the early summer…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | July 1, 2016
Strawberry Brussels Sprout Salad with Mustard Glaze
Entrees
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Gluten-Free
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Keto
Spaghetti Squash with Paleo Pesto & Turkey Meatballs
Spaghetti squash is the perfect pasta alternative! It's also an easy way to get…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | June 24, 2016
Spaghetti Squash with Paleo Pesto & Turkey Meatballs
Breakfast
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Gluten-Free
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Pegan
Raspberry Mint Smoothie
Jump start your morning with this metabolism-boosting, brain-fueling,…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | June 24, 2016
Raspberry Mint Smoothie
Breakfast
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Gluten-Free
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Pegan
Broccoli Egg Muffins
Breakfast just got fast, easy and nutritious with these Broccoli Egg Muffins…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | June 17, 2016
Broccoli Egg Muffins
Entrees
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Gluten-Free
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Pegan
Brigid's Buddha Bowl
This buddha bowl is rich in orange and dark green vegetables to help you …
by: Brigid Titgemeier MS, RDN, LD, IFNCP | June 10, 2016
Brigid's Buddha Bowl
