Watermelon Feta Salad with Chicken Sausage
Entrees  |  Gluten-Free  |  Low Glycemic  |  Salads and Sides

Watermelon Feta Salad with Chicken Sausage

Brigid Titgemeier Headshot
by: Brigid Titgemeier MS, RDN, LD, IFNCP  |  June 3, 2024

Nothing beats the refreshing combination of watermelon & mint in the summer & the optional addition of chicken sausage can make this dish feel more like a full, satiating meal! The sweet and salty combo of this recipe makes it one of our client favorites since releasing it in our Summer Cookout Guide!

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Watermelon Feta Salad with Chicken Sausage

Servings
4 servings
Prep time
15 minutes
Cook time
30 minutes

Ingredients

4 cups watermelon salt (dash)
4 sprigs of fresh mint (equal to 1 tbsp per sprig)
8 cups mixed greens
1/3 cup red onion (diced)
1 1/2 cups feta
1 cup dry roasted walnuts
1 lime (juiced)
1/2 lemon (juiced)
2 tbsp apple cider vinegar
3 tbsp extra virgin olive oil
6 premade chicken sausages (equal to 4 oz per serving)

Instructions

Cube watermelon into 3/4 inch cubes.
In a medium size bowl, mix with salt and mint leaves. Let sit for 30 minutes.
In a large bowl, add mixed greens, red onions, feta, and walnuts.
Drain juice from the watermelon and add the watermelon to the large bowl.
Drizzle lime juice, lemon juice, apple cider vinegar and extra virgin olive oil over salad and toss.
Cook chicken sausage according to package instructions and serve.

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