Gluten-Free
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Pegan
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Snacks
Creamy Chocolate Grain-Free Banana Bread
The food industry has been intentional in making you believe that a good…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | April 20, 2018
Creamy Chocolate Grain-Free Banana Bread
Entrees
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Gluten-Free
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Pegan
Grass-fed Beef Fajitas
Dinner is served in less than 30 minutes with this well-balanced, nutrient…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | March 23, 2018
Grass-fed Beef Fajitas
Entrees
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Gluten-Free
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Pegan
Garlic Crusted Chicken-N-Kale
The more that you can let go of numbers and focus on connecting with the foods…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | January 29, 2018
Garlic Crusted Chicken-N-Kale
Anti-Inflammatory
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Beverages
Turmeric Shots, Shots, Shots!
When life gives you turmeric, make turmeric shots! Get a powerful kickstart to…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | January 19, 2018
Turmeric Shots, Shots, Shots!
Breakfast
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Gluten-Free
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Keto
Grainless Cacao Granola
Keto Grainless Granola is just another way of saying that this granola recipe…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | December 5, 2017
Grainless Cacao Granola
Keto
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Snacks
Keto Macadamia Bread
When following a strict ketogenic diet for six weeks, I developed this…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | November 30, 2017
Keto Macadamia Bread
Breakfast
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Keto
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Treats
Chocolate Avocado Mousse
This creamy, delicious Chocolate Avocado Mousse is one of the best non-sugar…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | October 25, 2017
Chocolate Avocado Mousse
Gluten-Free
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Pegan
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Treats
Baked Apples with Crisp Topping
So fall is finally here! Is it just me or did it feel like it was never coming?…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | October 25, 2017
Baked Apples with Crisp Topping
Gluten-Free
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Snacks
Cacao Coconut Bliss Nut Balls
Excited to present a recipe from the Functional Feed, an online…
by: Brigid Titgemeier MS, RDN, LD, IFNCP | September 15, 2017
Cacao Coconut Bliss Nut Balls
